Brand-New Large and well-equipped gym
Get fitter and healthier, build strength and tone muscle in our brand-new, spacious gym kitted out with the latest Technogym equipment featuring performance-tracking technology, as well as SkillX gym-floor classes offering short, high-energy training to keep you motivated.
Power up with our range of training zones
Cardio Zone
From lowering blood pressure to regulating weight, there are so many benefits to cardiovascular training. In our Cardio Zone you’ll find machines designed to get your heart pumping and endorphins flowing, from running machines to bikes, rowers and cross trainers. The system now features Technogym Live, which includes TG Sessions and TG Routines with the amazing content developed by their coaching team.
Each time you visit the gym, your progress can be tracked with Technogym's app. This allows you to track all your health and movement data, including indoor and outdoor training, sports activities, daily movement and body measurements.
Functional & Small Group Training Zone
Get stuck into activities that mimic everyday life movements with kettlebells, medicine balls, Bosu balls, viprs, battle ropes, slam balls, agility ladders and plyometric boxes. Our functional kit delivers multi-directional exercises that help improve day to day movement & fitness.
Free Weights & Strength Zone
Tone muscle, improve strength & increase power in our free weights area featuring dumbbells, bars, plates, cable machines, bar bells and fixed resistance equipment.
Stretch & Core Zone
Improve flexibility & mobility and reduce areas of tightness with the help of mats, bands, foam rollers, pilates balls and stretching machines.
Your route to wellness
As part of your membership, begin a fully guided 6-week wellness journey to identify your goals, track your progress and get the results you need.
Book your visit to see us
Come and see our brand-new gym, take a tour of the club, speak with our membership team and see our members enjoying all our club offers. We can't wait to show you around!
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Classes
The club is your place to exercise, socialise and have fun. With three studios providing a mixture of aerobic, holistic and Group Cycle classes, browse our varied group exercise timetable to find something that fits into your schedule and gets you closer to your goal.
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Swimming Pool
Swimming is an excellent low impact, cardiovascular workout as well as an effective means of improving endurance and strength. Dip your toe into lane swimming, lessons or our popular Aqua classes, which combine the benefits of water resistance with dynamic exercises to sculpt and tone the body.
Pool
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Personal Training
For a boost of motivation and accountability, fast track your results with a dedicated personal trainer. They’ll create a plan tailored around you and your goals before working together to achieve your desired results.
Personal Training -
Food & Drink
Relax and indulge with beautiful views, seasonal dishes and refreshing drinks.
Open to guests, members and families, our food and drink venues are a serene place to be sociable and enjoy the best country club lifestyle.
Food & Drink
